Synopsis & Context
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Season Management
Title Dossier
- Original Title
- Jillian Michaels: 6 Week Six-Pack
- Release
- November 30, 2010
- Screen Time
- 1 season
- Rating
- N/A
- Direction
- N/A
- Original Language
- English
- Country of Origin
- N/A
- Production Status
- Ongoing
Personas & Cast
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