
Synopsis & Context
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
Season Management
Title Dossier
- Original Title
- P90X
- Release
- October 20, 2005
- Screen Time
- 2 seasons
- Rating
- NR
- Direction
- N/A
- Original Language
- English
- Country of Origin
- United States
- Production Status
- Ended
Personas & Cast
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